Archive for the ‘bad breath’ Category

Quick Home Remedies For Bad Breath At The Office

By: admin
Published: November 8th, 2009

It’s horrible when it happens - you’re at the office and you’ve been called into a meeting with the boss. You’ve just finished your third cup of coffee of the morning and cigarette break ended just minutes ago. You know your breath must smell terrible, but you don’t have a toothbrush or mouthwash. Here’s what you need do to get through the face to face office confrontation without your halitosis ruining the day.

First, you need to reduce the amount of food particles and bacteria in your mouth as quickly as possible. Find some way to scrape your tongue, as that’s where a lot of the odor is likely coming from. A plastic stirring spoon from next to the office coffee machine works great in this case. Just don’t stick it in too far and gag yourself. No spoon? Be creative; the long flat end of a pencap or even a stiff business card can work in a pinch.

Next, you need to rinse your mouth out. Get a paper cup of water from the fountain, rinse well, gargle and spit. If you’re lucky enough to have a kitchenette in your office, stir some salt into that water first. The salt will help force out some of those food particles stuck between your teeth and temporarily stop some of the stink from food fermentation that may be occuring.

Now you have to make sure your breath can hold out for the length of the meeting. At this point you should try to hydrate your mouth and your body. Drinking a few cups of water now would be great, but don’t overdo it, you don’t want to have to run to the toilet in the middle of your meeting. A cup of black tea is good too, as the anti-oxidants will help keep your bad breath in check. Skip the cream and sugar, but if there’s a slice of lemon available, toss it in. Whatever you do, don’t drink more coffee, you’ll be right back to square one.

Finally, if at all possible, bum some gum off a co-worker to chew on the way to the meeting. You probably don’t have time to be picky at this point, but if the gum is sweetened with xylitol, even better. Make sure to grab a tissue too and remember to dispose of your gum in it before you get to the meeting.

Being stuck alone in your cubicle all day long can cause you to become very lax in your oral hygiene routine. Office culture also encourages a diet of coffee, soft drinks and unhealthy snacks that do not support clean breath. Because of this, many office workers suffer from bad breath, but don’t even know it until the worst possible moment. Luckily the routine above can save the day in a pinch.

James Allen
http://www.articlesbase.com/non-fiction-articles/quick-home-remedies-for-bad-breath-at-the-office-92804.html

What are some methods to deal with bad breath?

By: admin
Published: November 8th, 2009

I am having trouble controlling my bad breath. I brush my teeth regularly, and use mouthwash. I still have recurring bad breath that comes back during the day, usually by early afternoon. I was wondering if anyone had a method to try for a more long lasting effect. Thanks.
My fiancee thanks you in advance!

You should be brushing after every meal, roughly three times per day for at least two minutes at a time. You should be using floss after every meal, and use mouthwash and a tongue scraper at least twice each day. Pay attention to what kinds of foods that you are eating. Also, do you have problems with dry mouth? Dry mouth and post nasal drip can cause bad breath, so keep hydrated. Have regular dental checkups (roughly once every six months) to ensure that you do not have cavities or gum disease. Also, you should go to the doctor if it is a concern for you, since Underlying health conditions like diabetes can cause bad breath.

You might want to avoid gum and mints that contain sugar because sugar actually FEEDS the bad breath-causing bacteria!

You can also try natural cures such as baking soda, green cardamom, parsley/mint garnishes, brussel sprouts, and green tea. These help deodorize the halitosis.

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Bad Breath Causes or Why Are People Avoiding Me?

By: admin
Published: November 5th, 2009

Halitosis, commonly referred to as bad breath, happens for various reasons, so you may not be sure of what to do to treat the condition. However, halitosis is much easier to resolve than you think, so you’ll most likely have all you need to stop bad breath in your home or medicine cabinet. Here are a few of the usual reasons why people develop halitosis, along with some suggestions for getting rid of bad breath.

One of the more common reasons for halitosis is the eating of foods with strong odors. If you eat eggs, garlic, or onion often, it is pretty likely that these smells remain on your breath long before your meal is finished. So, you should be sure that you clean your mouth after eating a meal with these ingredients, since the odor is so hard to eliminate of. You may also want to avoid foods with strong odors if you know you are going to have to socialize with people in close range (i.e. a date or a business meeting).

If you are on any medication, you may suffer halitosis as well, so you should talk to your doctor concerning ways to avoid the condition. Antihistamines, which are forms of medication giving to individuals with allergies, can cause halitosis because of their drying properties. When the mouth does not have sufficient saliva, bacteria can remain in the mouth for longer periods of time, causing an odor that may be more difficult to get rid of. Some antidepressant drugs can have the same effect, so in order to avoid halitosis, it’s best to speak to your doctor about different medication options.

Several internal conditions can also cause halitosis. For instance, if you have liver or kidney problems, you may want to speak to your doctor about ways you can remove the sulfurous taste in your mouth, and you can drink additional amounts of water to rid your mouth of a the sugary odor that may exist as a result of diabetes. If you believe you may have these conditions, or think that halitosis may be a warning sign for any type of disease, be sure to see your doctor right away.

No matter what the source of your halitosis, making some lifestyle changes will eventually help you to get rid of the condition, and you won’t have to worry about it returning-if you stay consistent with your new regimen. One of the first things you should do is to assure that your mouth is clean at all times; that means brushing after every meal, rinsing with an antiseptic mouthwash, and flossing at least twice a day. You should also make sure that you replace your toothbrush every 6 weeks or so to avoid bacteria buildup. Eating lots of raw foods with high water content, and drinking lots of water every day will also help you to cleanse bacteria and impurities from the mouth so that you can avoid halitosis all day.

Steve Searls
http://www.articlesbase.com/non-fiction-articles/bad-breath-causes-or-why-are-people-avoiding-me-96458.html

How do you get rid of really bad breath?

By: admin
Published: October 30th, 2009

I have really bad breath and I don’t know how to get rid of it. I’ve tried gargling salt water, a tongue scrubber, mouthwash, mint gum, mint sprays, but it’s still there.

If it bad teeth or a gum problem you might need a dentist.

If it is a stomach problem then chlorophyll might help.

Chlorophyll is an internal deodorant that deodorises your interior and reduces the odour of everything that comes out so if it reduces stomach odours then your breath should improve.

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Bad Breath and How to Tell If you Have It!

By: admin
Published: October 29th, 2009

How to check if your breath is kiss-able fresh or is bad enough to stop a clock on the other side of the world no matter how clean and white your smile

OK, here’s the scoop on bad breath or as it’s more formally called, halitosis. Smelly breath has ruined more romantic evenings than your white and bright teeth will ever make happen. It’s not to the point where I would say that if you ever hope to have a romantic, hot, passionate night with your favorite loved one, you’re got to have a fresh mouth, but it’s close.

Notice this will NOT be a typical spiel saying that breath doesn’t matter considering what’s done during those romantic adventures. Considering where our mouths usually end up during those trysts with our significant other, I can hear some guys say what’s the difference?

The difference is that someone with clean and fresh breath has a much greater chance of being kissed than someone with halitosis. To get interest from someone, we can’t offend them! This means clean is preferred to smelly, and this goes especially for your mouth and fingernails. A clean mouth with white teeth and a great smile suggest a healthy person. Odors, especially here in the United States have a negative connotation and are not considered positive.

So without further ado, let’s take a look at how we can check our breath.
One of the best ways to tell if you’re breath is “less than great”, is to ask a friend or close relative to just smell your mouth. Have them check to be sure the smell is coming from your mouth and NOT your nose.
If the odor is from your nose, it’s probably coming from your upper nasal passage. This can indicate an infection or sinus problem that should probably be looked at by your doctor.
If the odor is from your mouth, chances are that a good cleaning can make your breath smell fresh and pleasant. An effective halitosis treatment is good dental health. Good breath by the way is actually neutral in smell.

The main causes of halitosis is poor dental hygiene. Food particles get stuck between your teeth then start to rot and smell. By regularly seeing your dentist and keeping up a regimen of brushing and flossing daily, halitosis will disappear as if by magic.

Assuming the odor is coming from your mouth, the next question would be what kind of odor? If the smell is a definite food type odor, a good brushing, flossing and mouthwash will do the trick. If however, the odor is more of rotting or definite unpleasant smell, it’s time for a more comprehensive cleaning.

Now if you don’t have a good friend to check you breath, I have another idea that works almost as good.

Stick a clean finger in your mouth and rub your tongue as far back as possible WITHOUT making yourself gag. This will collect the saliva, bacteria and odor from your tongue. Next, run the saliva on the back of your hand and wait about a minute then smell your hand. If not something YOU would like to kiss, time to get out the toothbrush, dental floss and mouthwash.

You can have the whitest teeth and a bright smile but without dealing with bad mouth odor, no one will want to get around you. don’t let dull teeth or smelly breath lower your kiss-ability potential!

Abigail Franks
http://www.articlesbase.com/health-articles/bad-breath-and-how-to-tell-if-you-have-it-57364.html

Treating Bad Breath

By: admin
Published: October 27th, 2009

Bad breath is a very common and embarrassing problem. It is one of those things that somehow do not fall under natural causes. It is also something that gives an impression of bad personal hygiene. People find it difficult to control their reaction to the bad breath of another person.

However there are a few simple steps that can be taken to counter bad breath effectively.

Scrape the tongue

The biggest reason for bad breath is the presence of bacteria on the tongue. If your tongue shows a white layer instead of a healthy pink then you can be sure that there is a bacteria problem. Use a soft toothbrush or a tongue scraper (you can find toothbrushes with tongue scrapers on the backside of the bristles). Scrape gently with plenty of rinsing to get that white layer off and rid yourself of oral bacteria.

Gargling

Once you have scraped off all the bacteria you should gargle using diluted hydrogen peroxide. Try to gargle for at least forty five seconds. Hydrogen peroxide creates a lot of foam, do not spit it out. The foam is essential for killing the bacteria. Note that it is not advisable to use hydrogen peroxide more than twice a day (and in diluted form only). To be careful use it every 3 days or twice a week. Hydrogen peroxide is corrosive and can eat into the enamel of your teeth.

Eat better

All foods undergo chemical reactions when they are being digested and they all emit some sort of gas in the process. These gases need to escape from your body and they can do so using various openings. Pores in the skin, flatulence, or through exhalation. What this means is that your mouth will mostly smell of what you eat. To overcome the smell of strong foods use countering elements like peppermint tea, Moroccan mint, jasmine, hibiscus, and lemon balm. When using any of these substances do not add sugar as it encourages the growth of bacteria. Also include fresh foods like ginger, parsley, cilantro, and scallion to your regular meals. Make certain that these additives are not cooked with the food but added separately in their raw state. When you eat them raw they help to maintain a balance in colon bacteria.

Colon cleansing

The colon is attached to the mouth although it is quite far away. If it is not properly cleansed then it makes an ideal place for bacteria to breed and cause bad breath. Bran is one edible substance that can help cleanse the colon. A clean colon can result in non-smelling gaseous emissions from all body openings. If necessary try a herbal laxative. Do not take over the counter drugs for bowel movements without consulting your doctor. When taken without real need, laxatives can weaken the colon.

Lastly, make sure you do not have a fungal infection. Even if you don’t think you have such an infection a simple home test can help you make certain. Spit into and empty glass or dish and leave this to set for a twenty-four hours. If, at the end of that period, you see a stringy substance left behind after water evaporation then it means a fungal infection.

Just take a few precautions and you do not have to put up with bad breath.

Melvin Ng
http://www.articlesbase.com/non-fiction-articles/treating-bad-breath-56843.html

How Dry Mouth Can Lead To Bad Breath

By: admin
Published: October 23rd, 2009

Bad breath, or halitosis, affects many people, but it is preventable, and there are steps to treat and control it. There are many cause of halitosis, but frequently it is due to poor dental hygiene. It is also caused by a condition know as xerostomia, or dry mouth. A lack of saliva upsets the natural chemistry in one’s mouth, and the result is bad breath. Some foods, such as sauerkraut, emphasize bad breath and are avoidable. Halitosis is also an unwanted side effect of some medications, as well as a symptom of some serious medical conditions. A symptom of kidney failure, for example, is ammonia-like breath, while a symptom of out of control diabetes is a sickly-sweet smelling breath odor.

Perhaps the most effective solution for halitosis is simple oral hygiene. Regular flossing and brushing, as well as yearly dentist exams, are critical in maintaining oral health. Proper oral care also induces consistent saliva secretion, a necessary component of a healthy digestive system. Saliva is a digestive secretion that assists in the breakdown of larger food particles and lubricates the mouth and upper digestive tract. When a person secretes less saliva than normal, the conditions are prime for bacterial growth, because saliva helps control the pH of the mouth, keeping it slightly acidic to deter bacterial growth. These bacteria produce foul, sulfur-smelling gases that cause the bad breath.

Not only does one’s oral chemistry affect one’s breath, but so too does heredity play a part. People with long papillae, or fibers on their tongue, or those with rougher than average tongues, tend to have more pronounced stubborn halitosis because the odor-producing bacteria are deeply entrapped. If this is a problem, pay special attention to tongue hygiene, but do not scrape it or brush it excessively hard. A condition called “burning tongue syndrome” can develop, and lead to an overly sensitive tongue.

Since the human body is about 70% water, drinking enough water is an excellent way to combat a dry mouth; the average adult should drink at least ½ gallon of water per day. This allows the body’s cells operate at maximum efficiency, produce enough saliva, and helps facilitate regular intestinal motility. It is important to drink water before the sense of thirst sets in; once you feel thirsty, your body is already beginning to dehydrate. Chewing gum also helps stimulate saliva secretion, but it is important to chew sugarless gum to help avoid tooth decay.

Regular brushing and flossing, adequate water consumption, and a change in diet are all steps to avoid bad breath. If, after addressing the above issues, halitosis persists, consult a dentist, as this may be a sign of a more serious medical condition.

Huzaili Aris
http://www.articlesbase.com/non-fiction-articles/how-dry-mouth-can-lead-to-bad-breath-68631.html

Why Do Pets Have Bad Breath?

By: admin
Published: October 23rd, 2009

Pet owners probably agree that their cat or dog may not have the loveliest breath. Imagine how your mouth would smell if you did not brush your teeth for months at a time! Not a pleasant thought, is it? It is important to pay attention to the dental health of our pets, just as we take care of our own teeth, so we can try to prevent gum disease, tooth loss and other health problems.

The main reason that pets have bad breath (halitosis) is because they have gum disease. By age three, at least 80 percent of dogs and 70 percent of cats have some form of gum disease. Just because cats and dogs do not eat a diet filled with sugary or sticky foods, does not mean they would not accumulate tartar. Once food particles and bacteria collect along the gum line, plaque begins to form, in the same way it does on humans. Their owners can remove plaque for their pets. But once this sticky plaque adheres to the teeth, it turns into hard tartar within a week. Only a veterinarian can successfully remove this yellowish-brown tartar from the teeth of your pets.

Other reasons your pet may have bad breath are: (1) Eating smelly foods; (2) Diabetes; (3) Respiratory diseases; (4) Tonsillitis; (5) Gastrointestinal problems; and (6) Bacterial or viral infections.

If the tartar is not removed, the gums of your pet will begin to redden and swell with the first stage of gum disease (gingivitis) and you will notice their less-than-sweet breath. Your pet may also have problems chewing hard food, paw at their mouth or even seem depressed. If any of these symptoms appear, it is time to take action!

If nothing is done to relieve the symptoms of gingivitis, the health of your pets could deteriorate quickly. Their gums may pull away from the teeth, leaving pockets where bacteria can thrive. This can lead to tooth loss or abscesses. In some situations, the bacteria may enter the bloodstream, causing infections in heart valves, liver and kidneys.

Establishing a regular dental care program. Take your pet to the veterinarian. Upon examination, a vet may determine that teeth of your pets need to be cleaned. It is normal for cats and dogs to have cleanings once a year, some older pets may need twice yearly cleanings. Talk to your vet about the procedure and what is best for your pet.

Daily home care is required for your pets. One of the best ways to avoid bad breath and gum disease is to clean the teeth of the pets daily. You may think that your pet will never put up with having their teeth cleaned, but your pet can be trained to sit still long enough for it! Your vet can give you tips. Do not use your own toothpaste on your pet (as it could cause stomach problems). Special toothbrushes and toothpaste are available for pets. Talk to your vet to see which one they recommend.

Adequate nutrition helps. There are pet foods that are specifically aimed at reducing the risk of dental diseases. Avoid giving your pets sweet treats. Your cat may love ice-cream, and your dog may look forward to drinking the leftover milk in your cereal bowl, but the sugary satisfaction will harm their teeth!

Any abnormalities in the appearance or personality of your cat or dog should be reported to the vet. The problems may include: (1) Bad breath; (2) Swollen, red gums; (3) Tartar or lesions along the gum line; (4) Pain or bleeding when touching the gums; (5) Discolored teeth; (6) Bumps around or in the mouth; and (7) Losing weight, disinterest in food, or in activity.

The bottom line is this: You brush your teeth at least twice every day, and therefore, your pet should have his teeth cleaned every day too. He may not have minty-fresh breath, but at least you will be doing everything you can to keeping your pet healthy.

Minh Nguyen, D.d.s.
http://www.articlesbase.com/non-fiction-articles/why-do-pets-have-bad-breath-52257.html

How do I get rid of the bad breath caused by consuming garlic?

By: admin
Published: October 23rd, 2009

What do you take to remove the bad breath caused by consuming or eating garlic?

eat parsley……… it’s the best fastest… then brush ur teeth

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Bad Breath Halitosis Causes and Cures

By: admin
Published: October 19th, 2009

Halitosis is a problem that can be awkward and embarrassing, but not impossible to fix. There are numerous changes you can make in your diet or lifestyle that can help you get rid of halitosis, and most of them are easy and cost-effective. If you think you may have halitosis, here are some ideas and suggestions that may help you to avoid bad breath in the future.

The build up of bacteria in the mouth through the day may be one of the causes for halitosis, or bad breath. Gaseous compounds are created in the mouth when there is bacteria on the roof of your mouth or on your gums, and this can worsen the breath over the course of the day if you’re not continually brushing and flossing. Even if you are chewing mint-flavored gums or candies each day, you may still encounter halitosis if you have consumed foods that you are allergic to. Periodontal disease is also a source of halitosis, and is a disease of the gums that can be treated by your dentist to keep your mouth free of bacteria and impurities.

Dry mouth is another element of halitosis, and this can be caused by not consuming enough fluids during the day. You should be sure that you are drinking enough water every day, and eating plenty of fruits and vegetables to help you avoid bad breath as well. Raw foods contain enzymes and antioxidants that are intended to rid the body of toxins, so a liberal serving of them will likely help you to have fresh breath through the day. If you take medications for allergies or blood pressure, you may suffer dry mouth on a daily basis, which can bring about bad breath and halitosis. So, you may have to increase your fluid intake to create more saliva in the mouth, which will remove bacteria buildup.

Treating halitosis can include doing little things like brushing your teeth more often, and rinsing your mouth out with a good mouthwash after every brushing. You can also try brushing your teeth with a combination of baking soda and toothpaste to help reduce the amount of bacteria in your mouth. Be sure to floss at least twice a day as well, since this will help you get rid of food particles that you may not be able to reach with a toothbrush. Following these steps, in addition to eating a healthy diet, will help you to eliminate your halitosis in no time, so you can feel comfortable interacting with people again.

Steve Searls
http://www.articlesbase.com/non-fiction-articles/bad-breath-halitosis-causes-and-cures-92647.html

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